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VJ Sports Nutrition
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VJ Sports Nutrition
HOME
SERVICES
ABOUT VIC
F.E.E.D ONLINE LEARNING
BLOG
CONTACT VIC
HOME
SERVICES
ABOUT VIC
F.E.E.D ONLINE LEARNING
BLOG
CONTACT VIC

Fuelling Energy Empowering Development

What should I eat before exercise? …. Something I get asked a lot! … What you eat really depends on how much time you have between eating and training .. why ? This matters because it takes time for food to be broken down to glucose
Last night I had the pleasure of delivering a talk on sports nutrition at @uxplore.store 💜 What an absolute gem of a store. If you run, walk, train, or simply move your body to stay fit and healthy — you need to visit these guys. Amazing peo

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